12 Universal Laws: How to Align with the Universe for Manifestation & Success

ByKayley

Have you ever felt like no matter how hard you try, life just isn’t flowing the way you want it to? For years, I felt stuck, questioning why things weren’t aligning for me. But everything changed when I discovered the 12 Universal Laws—the unseen forces that shape our reality. These laws helped me understand that life isn’t happening to us; it’s happening through us. Once I started working with these laws instead of against them, everything shifted.

The truth is, we are powerful co-creators of our reality. When we align with these universal principles, we step into flow, manifestation becomes effortless, and life transforms in ways we never imagined.

In this post, I’ll guide you through each of these 12 Universal Laws and how you can apply them to attract abundance, deepen your self-growth, and create a life that feels truly aligned with your soul.

Are you ready to step into your power and work with the universe rather than against it? Let’s begin. 💫

Who created the 12 universal laws and where did they come from?

There isn’t one founder of the concept, but more of an accumulation of ideas over many years. They say the universal laws come from ancient spiritual and philosophical traditions linked to different cultures, each offering its own understanding of how the universe operates. Some of these principles can be traced back to Hermetic philosophy, which dates to ancient Egypt and Greece. A book called The Kybalion, published in 1908 by the mysterious “Three Initiates,” outlined seven fundamental laws of the universe, which have since been expanded into the twelve we recognise today.

These laws also share similarities with ideas found in Hawaiian Ho’oponopono practices, Hinduism, Buddhism, and various indigenous teachings that emphasise balance, energy, and interconnectedness. Over time, modern spirituality and self-development movements have adapted these concepts, making them more accessible to those seeking to align with the universe for manifestation, healing, and growth. Whether they stem from ancient wisdom or intuitive understanding, these laws continue to guide people on their spiritual journeys, helping them tap into a higher state of awareness.

The 12 Universal Laws & How to Apply Them in Your Life

Understanding the 12 Universal Laws can help you align with the flow of the universe, manifest abundance, and create a life that feels truly aligned with your soul. These laws aren’t just abstract concepts—they are powerful tools that can transform your daily reality when practiced intentionally. Below, we’ll explore each law with a simple breakdown, a personal perspective, scientific support, and practical ways to embody them in your life.

This universal law is about how everything is connected as one universal whole. Every thought, action, and emotion creates a ripple effect that influences the collective.

Example of The Law of Divine Oneness

There was a time in my healing journey when I felt completely alone. But when I started practicing gratitude and kindness, I noticed how people responded differently. The more love I gave, the more I received. This experience, combined with studies from Global Consciousness Project (explained below), showed me that we are energetically intertwined.

Scientific Backing

The Global Consciousness Project (GCP), a research initiative led by Princeton University, has found that human consciousness can affect the physical world. Their studies show that during major global events—whether tragic or uplifting—there are measurable shifts in collective energy patterns, reinforcing the idea that we are part of a universal consciousness.

How to Apply The Law of Divine Oneness

  • Recognise your actions and how they affect others
  • Practice mindfulness and being in the present moment
  • Set positive intentions for your day
  • Practice acts of kindness
  • Meditate on feelings of connection and unity

Everything in the universe, including your thoughts and emotions, carries a vibrational frequency. The higher your vibration, the more positive experiences you attract.

Scientific Backing

Quantum physics supports this idea. Scientists have discovered that everything in the universe, at its core, is energy vibrating at different frequencies. Research in HeartMath Institute also shows that our emotions generate electromagnetic fields that can influence our surroundings.

Personal Example of The Law of Vibration

When I started my healing journey, I realised my thoughts were filled with self-doubt and fear. Once I shifted my mindset—through gratitude, affirmations, and journalling —positive opportunities and experiences naturally came into my life.

How to Apply It

  • Listen to uplifting music, move your body, and practice breathwork.
  • Surround yourself with high-vibrational people and environments.
  • Shift your mindset by choosing to empower your thoughts daily. Try affirmations.
  • Meditate to specific frequencies on YouTube. People know 528 Hz as the “Love Frequency”. You can see a full list of frequencies and what they mean here.

This universal law is all about the force between action and change. The path that connects dreams to actual realities. Wishing for something isn’t enough—you must take steps toward it. Inspired action is about following intuitive nudges and aligning your actions with your desires.

Scientific Backing

Issac Newton, a famous Scientist, Third Law of Motion is a great example of this. Newton states that for every action (force) there is an equal and opposite reaction.

Other studies on goal-setting and motivation show that people who take small, consistent steps toward their goals are far more likely to achieve them. The brain rewards forward momentum with dopamine, reinforcing positive habits.

Personal Example of The Law of Action

I wanted to launch this very blog but kept waiting for the “perfect moment.” When I finally took action—writing one post at a time—everything started falling into place.

How to Apply It

  • Take one small step today toward your goal.
  • Follow your gut instincts without overthinking.
  • Align your daily habits with your dreams.

This law is about how your inner world mirrors your external world. If you want to change your reality, start by shifting your mindset and beliefs.

Scientific Backing

The field of neuroplasticity shows that our brains are constantly rewiring based on our thoughts and behaviours. Dr Joe Dispenza’s research highlights that by changing our thoughts, we can reprogram our minds and transform our external reality.

Personal Example of The Law of Correspondence

I noticed that every time I felt unworthy, I attracted situations that validated that belief—relationships, jobs, and friendships that made me feel small. When I worked on my self-worth, my external world shifted too.

How to Apply It

Every action, thought, or decision you take, whether big or small, has a consequence. This law teaches us to be intentional in our choices. It’s Karma – how everything you do shapes your life.

Scientific Backing

Research in behavioural science and decision-making shows that our actions directly influence the outcomes we experience. Small choices, over time, compound and shape our reality, often in ways we may not initially see.

Personal Example of The Law of Cause and Effect

I once helped a friend in need without expecting anything in return. Later that year, when I faced a challenging situation, that same friend offered me support in a way I hadn’t anticipated—proving that the energy you give out can come back to you.

How to Apply It

  • Be mindful of your actions, as they set the tone for the energy that returns to you.
  • Take ownership of your choices and understand that they shape your future.
  • Practice kindness, honesty, and integrity, knowing these qualities will return to you in various ways.

This law is about how you will be compensated for the energy, love, and effort you invest into the world. The universe rewards you based on the value you put out, often in unexpected and abundant ways.

Scientific Backing

Psychological studies on reciprocity show that when we give, it creates a cycle of abundance. Our contributions, whether emotional, material, or intellectual, tend to come back to us, often multiplied.

Personal Example of The Law of Compensation

A few years ago, I started dedicating time every week to reading personal development books and exploring spirituality. At first, it felt like a small, insignificant effort. But over time, the habit accumulated, and my mindset shifted significantly. I began applying new ideas, strategies and practises to my career and personal life. It had such a massive positive effect. I can see that clearly now. I stopped disassociating – a huge worry for me. I also got multiple opportunities in my professional life and my relationships went from strength to strength.

How to Apply It

  • Invest time, energy, and resources into things that align with your values and goals.
  • Give without the expectation of receiving, knowing the universe has a way of rewarding effort.
  • Be patient—compensation might not come immediately, but it will find its way to you.

This law is about what you focus on, you attract. Your energy is like a magnet—if you dwell on scarcity, you attract lack. If you focus on abundance, you attract opportunities.

Scientific Backing

The Reticular Activating System (RAS) in your brain filters information to match your dominant thoughts. This explains why when you focus on a goal, you begin noticing related opportunities everywhere. So if you focus on what you want or desire, no matter what it is, your brain will then seek it out. It’s not magic, it’s your Reticular Activating System influencing the world you see around you.

Personal Example of The Law of Attraction

I used to say, “I never have enough money.” Guess what? I never did. When I shifted to, “Money flows easily to me,” I started receiving unexpected opportunities and financial blessings. I doubled my income within four years.

How to Apply It

  • Visualise and embody the emotions of already having what you desire.
  • Create a vision board.
  • Write daily affirmations that align with your desires.
  • Journal in the present tense, as if you already have what you want and desire.

This law is about how energy is in constant motion and transformation. Everything, including our emotions, thoughts, and external circumstances, carries the potential to change. If you’re feeling stuck, remember that your current state is not permanent—you have the power to shift your energy.

Scientific Backing

Neurobiology research shows that changing our emotional state can alter brain chemistry and reduce stress levels. Positive shifts in energy can lead to changes in mood, physical health, and overall well-being.

Personal Example of The Law of Perpetual Transmutation of Energy

I once felt drained and uninspired during a rough patch. Instead of staying stuck, I began redirecting my energy by taking small actions, like going for a walk or meditating. It wasn’t long before my mood and mindset started to transform.

How to Apply It

  • When you’re feeling low, focus on changing your energy—move your body, practice gratitude, or meditate.
  • Understand that you can redirect your energy toward something positive, even in challenging times.
  • Recognise and journal on the fact that everything is temporary—your energy and emotions can shift at any moment.

The Law of Relativity is about how we all view life’s events, challenges and circumstances through our own biases. Even when times are hard, we can still focus on optimism and gratitude; focusing on what we have rather than what we don’t have.

Hardships can be seen as a lesson and an opportunity for growth. It may be a struggle right now, but seeing the purpose of the experience can help you learn and grow from it.

Scientific Backing

Studies in resilience psychology emphasise that the way we perceive challenges affects how we cope with them. A positive mindset allows us to turn obstacles in to growth opportunities and develop greater emotional strength.

Personal Example of The Law of Relativity

I once found myself being made homeless. Was it an awful situation – yes of course! But I also saw the possibility of a fresh start in a new home with my family. Even though the situation pushed me out of my comfort zone, we found a home where we are safe and secure.

How to Apply It

  • Shift your perspective—view challenges as stepping stones rather than roadblocks.
  • Practice resilience by embracing discomfort and learning from setbacks.
  • Reflect on how your struggles have contributed to your personal growth.
  • Look at your emotional triggers and see how you can learn and grow from them.

Everything in life has an opposite—light and dark, joy and sorrow, success and failure. These contrasts help us appreciate the balance of life. Without one extreme, we would not recognise or understand the other.

Scientific Backing

Neuroscience shows that our brains process emotions through contrast. For example, we appreciate happiness more when we’ve experienced sadness, and we value calm after periods of stress. These polarities create a deeper understanding of life.

Personal Example of The Law of Polarity

After a period of intense stress, I finally had a chance to relax. I realised how much I had taken peace for granted, and I started to appreciate life’s quieter moments much more. The contrast made me more mindful of the balance between the two. It helped me identify the changes I needed to make in my life to live a more balanced one.

How to Apply It

  • Embrace both the highs and lows in life, knowing they are part of the human experience.
  • Find value in every emotion you experience, as it contributes to your overall growth.
  • Cultivate gratitude for life’s contrasts as they offer perspective and insight.

Everything in life follows a rhythm or cycle—just like the seasons, our emotions, or even our energy levels. By understanding these natural rhythms, we can flow with life rather than resisting change.

Scientific Backing

Biorhythms and circadian cycles demonstrate that human beings and the world around us operate in predictable cycles. Recognising these patterns allows us to navigate life with greater ease and adaptability.

Personal Example of The Law of Rhythm

I noticed that my energy levels peak in the morning and dip in the afternoon. By aligning my most demanding tasks with my peak energy times, I was able to work more efficiently and feel less overwhelmed.

How to Apply It

  • Tune into your natural rhythms—whether it’s your energy cycle or emotional cycles—and adjust your actions accordingly.
  • Understand that everything goes through periods of growth, decline, and rest.
  • Flow with these cycles instead of fighting against them.

True harmony in life comes from balancing both masculine (action, logic, strength) and feminine (intuition, nurturing, receptivity) energies. Integrating both allows us to navigate life more effectively and with greater peace.

Scientific Backing

Carl Jung’s theory of Anima and Animus reflects this balance, showing that both masculine and feminine qualities exist within everyone. Embracing both sides fosters personal integration and holistic well-being.

Personal Example

I’ve found that when I lean too heavily into masculine energy (doing, achieving), I feel burnt out. However, when I embrace my feminine energy (resting, listening, trusting), I feel more centred and grounded. Balancing both leads to a more fulfilling life.

How to Apply It

  • Recognise when you are out of balance and take action to nurture the energy you need (whether masculine or feminine).
  • Practice allowing yourself to be both a doer and a receiver.
  • Integrate intuition with logic, and strength with vulnerability, to create a sense of equilibrium in your life.

Final Thoughts: Aligning with Universal Laws

The 12 Universal Laws aren’t just concepts; they’re tools to help you align with the flow of life, heal, manifest, and step into your power. When you work with these laws instead of against them, your life will start to change in magical ways.

Which law resonates with you the most? Let me know in the comments! And if you loved this post, share it with someone with your family and friends. 💫

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