All about Healing with Kay… ♡

You might be thinking, who am I to share all this content about healing. And you’re right in some way, I’m just a 30-something-year-old girl who wanted to change.

I’m not in any way a professional, but what I am is a girly who wanted to help herself. And I did, by learning lots of things about healing the mind, body and soul.

I’m still nowhere near ‘healed’, but I am healing and I’ve come a long way since I starting my journey in 2019.

I remember thinking, enough was enough. I wanted, needed, to be better not only for me but for my children too. I began to sink into the self-healing and development rabbit hole.

Am I healed? No, it’s a process. Can I say that I have changed for the better since 2019? I definitely have.

This site will become everything I have learned so far and the tips, tricks and insights that continue to help make a difference in my life, that may help you on your journey too.