A couple holding hands, symbolising caring for yourself while supporting a loved one who is suffering from mental health and suicidal thoughts.
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Caring for Yourself While Supporting a Loved One Struggling With Mental Health and Suicidal Thoughts

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This subject is close to my heart. I’m supporting loved one’s facing mental health challenges and suicidal thoughts, and I know how heavy it can be. The biggest lesson I’ve learned? Caring for myself allows me to show up with a clearer mind and a more open heart — not just for them, but for…