Self-love Archives - Healing with Kay

Mental health | Self-love

Caring for Yourself While Supporting a Loved One Struggling With Mental Health and Suicidal Thoughts
4 April 20257 April 2025
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This subject is close to my heart. I’m supporting loved one’s facing mental health challenges and suicidal thoughts, and I know how heavy it can be. The biggest lesson I’ve learned? Caring for myself allows me to show up with a clearer mind and a more open heart — not just for them, but for…

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Healing journey | Personal growth | Self-love

Beginner’s Guide: How To Love Yourself
21 March 202528 March 2025
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When you think about how to love yourself, it sounds simple, right? But when you have a past that is full of wounds, trauma, or moments that made you believe you weren’t worthy – it makes it difficult. What if self-love feels out of reach because life has taught you otherwise? If this resonates with…

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