A poem about healing, forgiveness, and letting go of the walls I’ve built. I fell a thousand feet,truth revealed,my eyes open,wide and haunted. Everything crumpled,your image destroyed,my heart split. Too many wounds,left weeping. There’s too much to heal. So I built it,brick by brick,strong and steady. I tended to me,you were left pleading,I looked the…
I’ve been a silent hoverer on Substack for ages. Always umming and ahhing. Watching YouTube tutorials, scrolling ‘how to’ TikToks – anything to put off actually doing it. And then I finally did. Plucked up the courage. It makes sense why I wrote about being scared to be seen as my first post, as honestly,…
Sometimes I feel like I’m just not good enough. It’s that awful feeling that creeps in when you try something outside of your comfort zone, and your mind suddenly fills with doubt. It’s horrible. And the funny thing is, on the outside, I’m seen as an overachiever, sometimes even confident. But inside, I’m silently battling…
Have you ever caught yourself doing something you know isn’t helpful and yet you keep doing it anyway? Maybe you beat yourself up afterwards, wondering, “Why am I like this?” You’re not alone. We all have patterns of behaviours and habits that seem to run on autopilot. Some of them protect us. Others hold us…
Since starting this blog, I’ve written about healing, spirituality, mental health, and self-growth—but I’ve never summed up the eight most powerful practices that truly changed my life. My healing journey began in 2019. I was stuck in the loop so many of us live in—burned out, anxious, low, and constantly feeling like I was never…
